Kim William's – Trying New Exercises for Fitness and Good Health

February 25th, 2010 → 7:58 pm @

These interviews contain the raw material I used in distilling lessons from the 50 athletes over 50 for my book. While in the book I took on the effort of sorting through and digesting the interviews, I present them here on this blog so that you can have fun doing some digesting yourself. Kim Williams is […]

News &Uncategorized

So You Want to Be Awesome, Do You?

February 18th, 2010 → 10:53 pm @

HAVE YOU EVER SEEN SOMEONE YOUR AGE OR OLDER DOING SOMETHING THAT LOOKED TOTALLY AWESOME? DID YOU WONDER HOW THEY DO IT? DEEP DOWN, DO YOU KNOW THAT YOU HAVE AN AWESOMENESS WITHIN YOU, WAITING TO BE UNLEASHED? If so, then all you may need are some lessons on how to get started… I have […]

fitness &News

Bob Muleskey Interview for 50 Athletes Over 50

February 15th, 2010 → 8:39 pm @

The following is the full interview I did with Bob Meluskey that I used in writing my book 50 Athletes Over 50 Teach Us to Lead a Strong, Healthy Life. I will be posting the full interviews with all 50 athletes in the upcoming weeks and months. Bob Meluskey Sr. is a 57 year old […]

News &Uncategorized

50 Athletes Over 50 Book Just Went to Print

February 11th, 2010 → 8:30 pm @

I’m super excited to announce that my book, which seems like it has been “upcoming” for a very long time, just went to first printing. I hope to get this small batch back in a few weeks for final review before volume printing, when the book can be ordered on-line. There has been so much […]

News &Uncategorized

On 2-10-10 you're invited to attend a very special episode of 50 Interviews LIVE! featuring Don McGrath & Sandy Scott

February 8th, 2010 → 8:08 pm @

Author of 50 Athletes over 50, Don McGrath, interviewed elite cyclist, Sandy Scott on 2/10/10. Sandy is of the 50 athletes featured in his 50 Athletes over 50.  In case you missed the show, you can download the MP3 here (right click and ‘save as’ to transfer the file to your computer). About Sandy Scott: Sandy […]

50 interviews &Cyclists &News

Carl Bamforth, Over-50 In-line Skater – Full Interview

February 6th, 2010 → 7:58 am @

The following is my interview with Carl Bamforth, one of the people I interviewed for my upcoming book 50 Athletes Over 50 Teach Us to Live a Strong, Healthy Life. I learned so much from the athletes I spoke to, and shared what I learned in my book. I hope you enjoy the interview. *** […]

News &Uncategorized

Sue Shelton – Strong and Healthy Female Athlete

February 2nd, 2010 → 8:06 am @

I recently had a fun interview with Sue Shelton who is a 76 year old table tennis player. I hope to do many more video interviews like this. I hope you enjoy it!

News &Uncategorized

Our active life keeps our bodies cell young

January 30th, 2010 → 8:20 am @

People occasionally send me articles about being active later in life and I really appreciate it. Keep them coming. A high school friend of mine Linda Loft recently sent me a link to a New York Times article about how new research shows that being active keeps the cells of our bodies measurably younger. Studies […]

News &Uncategorized

George and Louise Thornton – Last 50 Athletes Over 50 Profile

January 27th, 2010 → 9:37 am @

Over the past eight months I have shared with you over 50 profiles of athletes I will feature in my book, 50 Athletes Over 50 Teach Us How to Live a Strong, Healthy Life, due out in March, 2010. This is the last profile of athletes featured in this book that I will post. For […]

News &Uncategorized

50 Athletes Over 50 Update

January 24th, 2010 → 1:51 pm @

Thought I’d share some interesting happenings with people involved with my 50 Athletes Over 50 book Project. First, I added a page that you might find useful to find profiles of athletes I have featured on this site over the past several months. It is a list of the athletes I interviewed, with links to […]

50-k Active/Athlete Challenge &News